Can olive oil be used for both frying and cooking?

Olive oil has been used for thousands of years as a central ingredient in many cuisines across a variety of cultures, particularly in Mediterranean countries.

Olive oil is a natural product and its composition is perfect not only for seasoning, but also for cooking and frying. Quality olive oil is recommended for spicing, for the preparation of sauces and dressings, and also for cooking and lightly frying fritters, omelets, etc.